October 2, 2015

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My name is Becky Plesnicar. I am a Certified Strength and Conditioning Coach with the International Sports Science Association (ISSA). I’m also a member of IDEA Health and Fitness Association. I developed my passion for fitness over the past several years. I’d began working out, running, and mountain biking. However, in the fall of 2013 I began training at Kinchen Martial Arts and in the spring of 2015 I received my Black Belt in Tae Kwon Do.
I’ve found kicking and punching to be a huge stress reliever and a great workout for both building strength and cardiovascular fitness. I enjoy one on one and small group (2-4) training. This allows us to focus on proper technique and achieving the goals we set for you together. The uniqueness of Elite Body Fitness is this it is done in the convenience of your home or office. I understand the hustle and bustle of balancing work and family is difficult. Finding time to make it to the gym becomes difficult. Which is why I have decided to become a “Traveling Trainer”; to eliminate the typical obstacles that keeps you from becoming the “Best You” possible.